Personal Reflection & Self-Care Journal, Mindfulness journal, Fitness Planner, Therapy Journal, GoodNotes Notebook, Gratitude Journal, Affirmation Journal, Health  

Heal and improve your mental, emotional and physical well-being with this wellness journal - a complete personal planner and self-care checklist for you - a guided digital life planner with journal prompts.

Regular practice and daily use of this journal will help you identify and track stress triggers, and address and resolve your deepest fears and concerns. So grab your download now

and start your journey of self-growth, improved mental health, personal development and self-realisation now!

An elegant, undated planner, GoodNotes notebook and self-care checklist that helps you manifest the best version of yourself and track your self-improvement goals. This journal will help you deal with and manage those anxiety triggers.

This product will make you mindful of your negative thoughts and your bad habits and will enable you to record and reflect on the lessons learned from your experiences in life, and work on issues like low self-esteem - regular use of this journal will help you cultivate healthy self-love. A great mood tracker and therapy journal.

Great as a gift and great for your personal development. Compatible with GoodNotes stickers. An editable and printable planner.

The contents of this self-love planner are as follows:

Personal Planner

Activity and Mood Chart

Make It Happen (Goal Planner)

Daily Fitness Planner

Self Love Activity Sheet

Self-Esteem Activity Sheet

Personal Reflection Planner

Gratitude Journal

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I do not accept returns, exchanges or cancellations, but please contact me if you need help with your order, please contact me.